Sick day

I am so exhausted from going non-stop this weekend, but I did do my weigh in today, and I was at 158... Which is down 1.5 pounds from last week, which is great I am really happy with that.

I woke up this morning, and just the massive headache I had and stopped up sinuses I knew work would not happen. I just really needed to rest. I woke up, called in, fed the cat and did a few chores and the next thing I knew I had fallen asleep in front of the TV for two hours. I didn't mean to do that, but I know when I do that means I was actually really tired.

I did a short workout, but tried not to strain myself. I am absolutely loving my new running shoes.

I still need to go to the grocery store to buy some healthy groceries. The diet is over next Sunday so only one more week left, but I really want to keep losing weight so though I may add back in diet coke more than twice a week, I will certainly keep up bringing my healthy lunches, and not eating out a lot. I am really benefitting from saving money. And I want to finish painting my house for my birthday coming up.

I made a success wall that has a countdown from 159 to 120... I think right now my goal is 150 ( lose 8 more pounds) and then my goal will be 140 ( a healthy BMI). 130 was what I was in college so that might be difficult, but I have always wondered what it would be like to be 120. I can hardly imagine it. I am sure the last time I weighed that little was 6th grade.

I have wide hips, so I will always have a womanly shape and never will I be a size 0 but I can imagine what 120 would be like.... can't I?

I am only 5'3 so that is still a healthy BMI. I might be to muscular to do that, but right now I will worry only about being 150. Right now my BMI is 28. and if I was 120 my BMI would be 21. anything under 19 is too low for a BMI so I am still right in the middle.

I can do this. I am trying to stay positive and put healthy vibes out there.